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Sat, Jan 20
|Davis Library Plano, Program Room 1
New Beginnings - A New Year Meditation Program
Start your new year off right - learn how to meditate and take control of your mind and emotions
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Time & Location
Jan 20, 2024, 4:00 PM – 5:00 PM CST
Davis Library Plano, Program Room 1, 7501-B Independence Pkwy, Plano, TX 75025, USA
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About the event
Meditation helps us truly relax, and in the process helps us manage our emotions. Today we all live in a complex world, and learning to Meditate goes a long way to our mental wellbeing. Start your new year by learnig some secrets of our mind and emotion, and get to practice a deeply relaxing Meditation with a Meditation Teacher
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