We all know that our own mind causes us a lot of pain and suffering, yet a lot of us are unable to take meaningful actions. Have you ever wondered why? Here are some perspectives: 1. The Mind is not one thing but a bundle of several dimensions - let's reflect on this for a minute In your mind thoughts come (yes ALL THE TIME) and so does emotions (but not so often) and memories from the past. These are NOT THE SAME in nature but very distinct entities. Have you ever observed t